Online, Serving Lafayette and All of California

Parenting Therapy

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Are you feeling overwhelmed by the constant demands of parenting, struggling with your child's behavior, or finding it hard to balance discipline and affection? You may be wondering how to help an anxious child or a child who has trouble with emotional regulation.

Couple happily coparenting in parenting therapy California

Many parents face the daunting challenge of navigating sleepless nights, temper tantrums, and the pressure to be perfect.

Working with a parenting therapist in California
can help turn things around for your family.

Having spent the last 25 years facilitating positive change with the complicated parenting challenges enountered in a community children’s mental health clinic, I am prepared to help you tackle the most difficult behavioral problems and special needs issues.

Julie Weigel, LMFT, Parenting Therapist

Throughout my 25 years working in community children's mental health, schools, and private practice, I have honed my skill with teen, child, and family therapy. I taught a variety of parenting classes, worked with divorcing and blended families, and facilitated parenting support groups. If you choose to work with me, you can be confident that you are working with an experienced child, teen, and parenting therapist.

CALL TODAY to learn more about parenting therapy and my approach.

Building Positive Qualities in Your Child is More Effective Than Focusing on Eliminating Problems

Happy child sticking tongue out after parenting therapy

Whatever your specific parenting challenges are, I have solutions that increase mutual respect and build on your child's intrinsic problem solving skills. In addition to offering coping strategies for parents of anxious kids, I help parents guides children under my coaching, using a strategic approach that recognizes your child's inner capacity for problem solving.

The Nurtured Heart Approach

Since kids are energy detectives, I help you put your energy into behavior you DO want, rather than behavior you DON’T want. I utilize theory and techniques from the “nurtured heart approach”.

One powerful technique in this approach is “Kodak moments”. I show you the why and the how of this technique. I practice what I preach by noticing parental strengths and helping you recognize them in yourselves.

When you can do this for yourself, it is that much easier to do it for your kids.

Learn More About My Positive Parenting Approach

Parenting Therapy Includes:

☀️ Setting Goals
We will get right to work, by discussing goals, theory, and identifying desired “qualities of greatness” you would like to grow in your children.

☀️ Looking For Evidence
Next, we look for evidence that these “qualities of greatness” already exist in your child. Then we highlight these strengths, which is like “watering and nurturing seeds” in order to grow desired behavior and qualities. We use this positive parenting approach, rather than focusing on, and "weeding out”, problems.
We leverage and increase positive behavior through attention and targeted enthusiasm.

☀️ Practicing By Giving Yourself Positive Attention First
In each parenting session, I typically begin with the same positive focus on the parents’ growth and success. I ask that parents notice and name their own strengths each week, thereby starting on a positive note and putting theory into practice. This both demonstrates the method and conveys how it feels (and works) to be on the receiving end of the recognition.

☀️ Learning by watching, role playing, and repetition
Bring your examples, successes and failures, and we will practice. I will model the techniques and coach you in practicing until the techniques become second nature.

Although the theory is simple, it takes practice and guidance to master these skills and remember to apply them when feelings get in the way. Working with an experienced parenting therapist will be well worth the effort as you watch the results grow.

How to Know if You Might Benefit From Parenting Therapy

As parents of kids who struggle with emotional regulation, you are under stress. No situation is beyond hope. My clients leave our sessions with real insight and tools with which to move forward.

Parenting Therapist in California
Online sessions in Lafayette, Walnut Creek, Orinda, CA, Contra Costa County, and throughout California.

Call today for a free consultation.

925-289-8411

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Promoting
Healthy
Parenting

Parenting Therapy Online in Lafayette, CA

Developing effective parenting strategies and improving relationships with children.

Helping parents navigate challenges, such as discipline, communication, and co-parenting after divorce.

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As a dedicated parenting therapist in California, I’m here to help you transform chaos into connection, offering tailored strategies that empower you to foster a nurturing environment while reclaiming your peace of mind.

Let’s embark on this journey together and turn your parenting challenges into opportunities for growth and joy.

A woman with curly blonde hair, wearing sunglasses, a black coat, ripped jeans, and black sneakers, squatting on a city street and smiling at a hooded child in a green jumpsuit and tan fringe sneakers, who is standing close and holding the woman's hands.

Online Parenting Therapy for Parents of Teens

Serving Lafayette and all of California

Develop skills and strategy by working with an expert therapist who can provide you with guidance and support to succeed

Julie Weigel, LMFT offers parenting therapy

Parenting challenges with teens can be overwhelming…especially
when your child has special needs, anxiety, or behavioral issues.

I believe in building
on your strengths and
noticing where you shine!

Father kissing happy child after parenting therapy group

Online Parenting Groups

In addition to individual parenting sessions, I offer groups at a reduced rate. Parenting groups are a place where parents can receive encouragement and ideas from each other, while practicing and learning together.

Parenting Therapy Group Flyer