Family Therapist in Lafayette, CA — Julie Weigel, LMFT
Trusted Family Therapy for Lafayette Families Since 2000
When family conflict is disrupting your Lafayette home—whether it's power struggles at dinner, bedtime battles, or teenage defiance—you need a therapist who truly understands your community. As a family therapist with 25 years of experience serving Lafayette families, I help parents restore peace and connection in their homes through expert family therapy, parenting support, and teen counseling.
Why Lafayette Parents Trust Julie Weigel for Family Therapy
Deep Community Roots: Having worked extensively with Lafayette families through Contra Costa County Mental Health clinics and local schools, I understand the unique dynamics of our community—from the academic pressures at schools like Acalanes High School to the balancing act of managing busy family schedules around Lafayette's youth sports and activities.
Specialized Family Focus: Unlike general therapists, I exclusively specialize in:
Family therapy that addresses the root causes of household conflict
Parenting therapy for overwhelmed Lafayette parents
Teen therapy for anxiety, defiance, and communication challenges
Child therapy using specialized play therapy techniques
Proven Track Record: Over 25 years, I've helped countless Lafayette families break free from cycles of yelling, power struggles, and disconnection to rediscover the joy of being a family.
Common Challenges I Help Lafayette Families Navigate
Academic Stress and Family Tension: Lafayette's high-achieving school culture can create pressure that spills over into family relationships. I help families navigate expectations while maintaining connection and support.
Strong-Willed Children: Whether your child is 2 or 17, I teach evidence-based positive parenting techniques that work with determined personalities without constant battles.
Teen Communication Breakdown: I specialize in helping Lafayette parents reconnect with teenagers who have become distant, defiant, or struggling with anxiety and social pressures.
Sibling Rivalry and Household Chaos: Teaching families practical strategies to reduce conflict and create more peaceful daily routines—from morning rushes to bedtime.
Divorce and Co-Parenting: Supporting Lafayette families through separation with a focus on protecting children and maintaining healthy communication.
Expert Family Therapy Approach for Lafayette Families
My therapeutic approach combines evidence-based family therapy with creative techniques developed through my foundation in drama therapy:
For Parents: Parent coaching that gives you practical tools you can use immediately, including positive discipline strategies, boundary setting, and communication techniques that actually work with your specific child.
For Teenagers: Individual teen therapy that builds self-awareness, emotional regulation, and communication skills while addressing anxiety, depression, and social challenges common among Lafayette teens.
For Children: Play therapy sessions that allow children to express feelings and work through difficulties in a natural, healing way that doesn't rely on talking alone.
For Families: Family therapy sessions that improve communication, resolve conflicts, and strengthen bonds between all family members.
Convenient Online Therapy for Busy Lafayette Families
Understanding that Lafayette families juggle demanding schedules between work, school, and activities, I provide:
Evening and Weekend Availability: Sessions available when it works for your family's schedule, evenings and weekends.
Online Therapy Sessions: Connect from the comfort of your Lafayette home—no need to navigate traffic or find parking. Online therapy is particularly effective for busy families and allows for more flexible scheduling.
Family-Friendly Scheduling: I understand the challenges of coordinating around schools like Lafayette Elementary, Stanley Middle, and Acalanes High School schedules, plus extracurricular activities.
About Your Lafayette Family Therapist
Julie Weigel, LMFT, has been a trusted resource for Lafayette families for over two decades. My experience includes:
25 years of family therapy experience in Contra Costa County
Community mental health background working in local clinics and schools
Specialized training in drama therapy and creative approaches to healing
Parent education experience teaching parenting classes through community organizations
Expertise with complex cases including trauma, behavioral challenges, and family transitions
I'm passionate about helping Lafayette parents feel confident and empowered, while supporting children and teens in developing the skills they need to thrive.
What Lafayette Families Can Expect
Your Free Consultation: Every Lafayette family begins with a complimentary 30-minute phone consultation where we'll discuss your specific challenges and determine if family therapy is the right fit.
Personalized Treatment Approach: No two Lafayette families are alike. I tailor my approach to your family's unique dynamics, cultural background, and goals.
Practical Tools and Strategies: You'll leave each session with concrete techniques you can implement immediately to improve your family relationships.
Collaborative Process: I work closely with parents as partners in the healing process, recognizing that you know your children best.