Online Couples Therapy in Lafayette, CA
Couples Therapy
Are you just too busy with the demands of work or parenting to fix (or even notice) the problems in your relationship?
Maybe you worry that you are the only couple who stopped having sex.
You might be wanting to give it one last shot before throwing in the towel.
Or maybe you are planning the wedding and want to make sure you have cleared up every possible misunderstanding first.
Online Couples Therapy in Lafayette Can Help
♥︎ Improve communication
♥︎ Heal the pain that gets expressed in your relationship
♥︎ Parent with more unity
I can help you reignite that spark that
brought you together
Online Couples therapy can be a transformative experience, providing a safe space for partners to explore their feelings, enhance communication, and work towards resolving conflicts.
Experienced Couples Counselor
As a therapist experienced in helping all couples, I create a safe space for you to explore your unique relationship dynamics, celebrate your differences, and strengthen your connection. Let's navigate the journey of love together!
Reclaim the ♥︎ that Brought You Together
Online Couples Counseling
Relationship therapy can help with problems
such as infidelity, divorce, abuse, addiction,
and mental health issues. Here are some ways
in which therapy can help your relationship:
♥︎ Improve Communication
Improve communication skills in couples and families, which is essential for resolving conflicts and building healthier relationships.
♥︎ Resolve Conflicts
Identify and address underlying issues that contribute to conflicts within relationships. Therapists can help couples and families find constructive ways to resolve conflicts and strengthen their bond.
♥︎ Address Mental Health Issues
MFTs are trained to recognize and address mental health issues that may be affecting relationships. They can provide therapy and support to individuals and their loved ones who are dealing with conditions such as depression, anxiety, addiction, and more.
♥︎ Supporting Life Transitions
Help couples and families navigate major life transitions, such as marriage, divorce, blending families, and adjusting to changes in family dynamics.
♥︎ Promote Healthy Parenting
Assist parents in developing effective parenting strategies and improving their relationships with their children. Therapists can help parents navigate challenges such as discipline, communication, and co-parenting after divorce.
♥︎ Prevent Future Issues
Therapists can treat individuals as well as couples and families. They address a wide range of issues and concerns, using different treatment methods depending on the specific needs of their clients.
There are many ways a therapist can help one overcome relationship challenges, improve communication, and build stronger, healthier relationships. A free phone consultation can help determine the best direction and the right therapist for you.
Marital Counseling
in Lafayette, CA
There may come a moment in your marriage when you quietly wonder if you’re still the same couple who once stood before friends and family and promised forever. Maybe you’ve found yourself questioning those vows—feeling disconnected, misunderstood, or unsure how things got so off track. These moments can be painful and confusing, but they don’t have to signal the end.
Marital counseling offers couples a safe, supportive space to address challenges and strengthen their relationship. Whether you're facing communication issues, trust concerns, parenting stress, or simply feeling distant, counseling provides a structured environment to reconnect and grow together. It’s not just for couples in crisis—many seek therapy to enhance intimacy, navigate life transitions, or proactively build healthier patterns.
A licensed marriage and family therapist serves as a neutral guide, helping both partners feel heard and understood. Through collaborative dialogue, couples learn to identify negative cycles, express needs constructively, and develop tools for conflict resolution. The goal is not to assign blame, but to foster mutual understanding and empower lasting change.
Investing in marital counseling is a powerful step toward healing and growth. It demonstrates a commitment not only to your relationship but also to your individual well-being. With guidance and dedication, couples can rediscover trust, rebuild connection, and move forward with renewed purpose.
Premarital Counseling
When you're in love and planning a future together, it's easy to assume you're on the same page about everything that matters. But what happens when the honeymoon phase fades and real-life decisions set in—about money, family, intimacy, or even how you handle conflict? One of the most common concerns couples face is the fear of committing before truly knowing their partner on a deeper, more practical level.
That’s where premarital counseling comes in.
As a Marriage and Family Therapist, I help couples move beyond surface-level conversations and into the heart of what makes a lasting relationship work. Premarital counseling isn't about identifying problems—it's about preventing them. It's about building a strong foundation of understanding, communication, and shared values before you say “I do.”
In our sessions, we explore essential topics like:
Financial expectations and habits
Family planning and parenting styles
Communication and conflict resolution skills
Personal values, traditions, and long-term goals
Intimacy, boundaries, and emotional needs
You’ll leave each session with greater clarity, mutual respect, and tools to support each other as partners—not just in the wedding planning, but in the life you’re building together.
Your marriage deserves more than hope—it deserves preparation.
Let’s make sure you’ve talked about everything, so you can walk down the aisle with confidence, not uncertainty.