What to Expect in Your Introductory Phone Call

Welcome!

Are you worried about your teen? Maybe your child is anxious or becoming more defiant, often saying things like, “I don’t care what you say!”? Or perhaps their anxiety is making them more rigid and demanding? If you feel that this cannot continue and needs to be addressed now, I’m here to help. Taking this step is crucial for improving both personal health and family relationships.

The introductory phone call is our first interaction, and I want you to know what to expect during this conversation. This initial dialogue lays the groundwork for our therapeutic relationship, so it is important that you feel informed and at ease.

When you first reach out, you will be greeted in a warm and welcoming manner. I understand that making the decision to seek therapy can be challenging, and my aim is to create a non-judgmental space where you can feel safe discussing your thoughts and feelings. The call typically lasts between 20 to 30 minutes and is an opportunity for me to learn more about your needs and for you to ask any questions that may arise.

We will begin by discussing what prompted you to seek therapy. This is your chance to share your story, and I encourage you to express your current struggles or concerns, whether they involve anxiety, depression, relational issues, or life transitions. I make it a priority to listen attentively and empathetically, ensuring that you feel understood and cared about. This dialogue is essential because it allows me to better grasp where you are coming from and how I can best support you.

Next, I will provide an overview of my therapeutic approach. Therapy is not a one-size-fits-all process, and different modalities work for different individuals. I am trained in a variety of therapeutic modalities and am transparent about which I recommend for you, depending on your specific needs. This explanation will help you understand how I work and what you might expect in future sessions. I welcome an open dialogue about my approach and any other questions or concerns that might arise. It’s important for you to feel comfortable with my style, as a strong therapeutic alliance is vital for effective treatment.

Logistics are also an important part of our introductory call. We will discuss potential scheduling options, session frequency, and fees. I believe in transparency, so I will provide clear information regarding my policies and procedures. If you have questions about payment, please don’t hesitate to ask. My goal is to ensure that you have all the information you need to make an informed decision.

I encourage you to voice any concerns or hesitations you might have about starting therapy. It’s normal to feel apprehensive, whether due to fear of vulnerability or uncertainty about the therapeutic process. By openly addressing these feelings, we can work together to alleviate any concerns, ensuring that you feel more comfortable moving forward.

By the end of our call, I hope you will feel informed and empowered to take the next step in your therapeutic journey. If you decide that I am a good fit for your needs, we can schedule your first appointment. This session will allow us to delve deeper into your history, goals, and the specific challenges you want to address. If you feel I might not be the right match, that’s perfectly fine too. I can assist you in finding other resources or referrals that may better suit your needs.

The introductory phone call is an essential step toward your healing journey. It’s an opportunity for exploration, connection, and understanding as we begin to build a therapeutic relationship. I look forward to hearing from you and supporting you on this path toward personal growth and well-being. Thank you for considering this important step!