Counseling Services

Individual
Couples & Family
Relationship Issues
Grief and Loss
Anxiety and Fears
Depression
Personal Growth
Parenting Support
Stress Management

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Stress Management

Stress Management Headache Treatment

Let’s face it. Life can be STRESSFUL. Work, money, and relationships present challenges or end unexpectedly. There are so many things beyond our control. I am committed to being a therapist who will listen without judgment, trust that you know yourself best, and offer concrete tools for change. We will clarify what you can change with regard to situations that are beyond your control. With my 25 years of experience supporting individuals and families under the most stressful of circumstances, I know when to listen and when to offer guidance.

Relief could start with a phone call.