https://www.julieweigel.com/blog daily 0.75 2025-11-09 https://www.julieweigel.com/blog/but-i-hate-my-body-how-could-i-possibly-trust-its-wisdom monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762676241460-DHZXTQDXNBF0CWIGO7UI/teen-body-shame-thief-metaphor-therapy.jpg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762674520895-3KZRCIFTWFFDEHFV0XYS/somatic-therapy-sensations-feelings-thoughts-difference.jpg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Understanding the difference between these three things is kind of like getting a superpower. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762674589592-UE06QUADZJR4UMXK93R4/teen-shame-hiding-body-image-therapy.jpg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762674707970-7LQH9O6084E7BFANK85J/narrative-therapy-rewriting-shame-story-teens Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762674842426-LA9TZ8HEMBYGIBP3E8CB/naming-shame-mindfulness-teen-therapy-technique Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762674968658-31DKXLB49WBGP8Y7522L/body-curiosity-somatic-awareness-teen-therapy Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762675090222-71RZT29JLTXOO7Z98KXH/teen-support-shame-resilience-talking-trusted-friend.jpg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762675310759-7STPA4B10CJPNNYSMG9S/mindfulness-teen-body-dysphoria-meditation-therapy.jpg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Mindfulness = Paying attention to what's happening right now — your thoughts, feelings, and sensations — without judging them. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/e5211614-0ac8-4e42-b055-ab45b7494983/narrative-therapy-externalizing-shame-villain-teens.jpg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out I want you to imagine shame as an actual character — like a villain in a story. Give it a name. What does it look like? What does it say? How does it move? https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762676568383-9AOIBFWZFXGAYZY2PSI6/shame-detective-identifying-body-shame-teen-therapy.jpg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Then — and this is the important part — write what happens when you catch it in the act https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762675514140-ARHCA215EM7IW7YU6H0M/leaning-in-distress-tolerance-teen-body-image-therapy.jpg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Leaning in is more powerful than avoiding https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762705893247-NQK3PBDOSG7VDKG94ALH/neon-pink-sign-of-a-heart-representing-radical-self-love.jpg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1762675701776-4CLAAIBJ2ZDXEVHP18NT/teen-empowerment-overcoming-body-shame-taking-control.jpg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Make it stand out Kicking shame out of the driver's seat https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/280adc6b-4f93-4c37-af53-7820a969af57/julie-weigel-lmft-teen-therapist-lafayette-california.jpeg Blog - But I Hate My Body! How Could I Possibly Trust Its Wisdom??! - Julie Weigel, LMFT, has 25 years of experience providing therapy to children, adolescents, and families in the Bay Area and throughout California. Her therapy practice, although local to Lafayette and Walnut Creek, is conveniently online and available to clients throughout California by secure telehealth in the evenings. To learn more or schedule a consultation, call today. https://www.julieweigel.com/blog/should-the-school-choose-my-childs-therapist monthly 0.5 2025-11-01 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1761819457947-H3FCPMQCNQIBPV750BCH/Parent+and+Teen+Having+Supportive+Conversation+About+Therapy Blog - Should The School Choose My Child's Therapist? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1761836725369-ZE1PR2YVOOQQ4RV82WL1/Students+in+School+Auditorium+-+Privacy+Concerns+in+School-Based+Therapy Blog - Should The School Choose My Child's Therapist? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1761837121968-0340FGYUUKZV0NUCNSDM/Comfortable+Teen+Therapy+Office+in+Lafayette+California Blog - Should The School Choose My Child's Therapist? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1761837338691-DKB00E3QD0LCH9ZMSYHG/Parent+Researching+and+Choosing+the+Right+Child+Therapist Blog - Should The School Choose My Child's Therapist? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1761837508033-EVWGOFXET113S39UJFRY/Family+Connection+and+Support+Through+Child+Therapy Blog - Should The School Choose My Child's Therapist? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/99f94c3a-7320-4a6c-8b49-575f6c89d1d1/julie-weigel-lmft-family-therapist-california.jpg.jpeg Blog - Should The School Choose My Child's Therapist? - Julie Weigel, LMFT, has 25 years of experience providing therapy to children, adolescents, and families in the Bay Area and throughout California. Her therapy practice, although local to Lafayette and Walnut Creek, is conveniently online and available to clients throughout California by secure telehealth in the evenings. To learn more or schedule a consultation, visit www.julieweigel.com or call today. https://www.julieweigel.com/blog/helping-kids-cope-with-political-stress monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1760709415152-TMDIT24W3AY4PQAEX8BW/lafayette-family-therapy-parent-child-conversation.jpg Blog - Helping Kids Cope with Political Stress - By Julie Weigel, LMFT Family Therapist in Lafayette, CA https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1760709750288-PZBM3W63PX04X39BGVDO/child-anxiety-family-therapy-lafayette.jpg Blog - Helping Kids Cope with Political Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/df64e412-b805-43cc-b09f-086b61029217/Roadblocks+to+Communication+list+from+parenting+therapy+session+in+Lafayette%2C+CA Blog - Helping Kids Cope with Political Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1760710043605-0CHEN5YOIASJ8E5WN6YS/lafayette-family-connection-nature-walk Blog - Helping Kids Cope with Political Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1760710156302-XA8MA3906BI66A2M8GQ5/parent-news-stress-child-exposure-lafayette.jpg Blog - Helping Kids Cope with Political Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1760710405914-3QVOVSHL2XFGXW3IPB99/emotional-uncertainty-family-therapy-metaphor Blog - Helping Kids Cope with Political Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1760710551036-ULOANMUH6EJ3EEL2LHJQ/child-self-expression-coping-tools-lafayette Blog - Helping Kids Cope with Political Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1760710813108-88T3N18OBHTV7FE75Z7N/parent-offering-child-support-connection-lafayette-therapy.jpg Blog - Helping Kids Cope with Political Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/99f94c3a-7320-4a6c-8b49-575f6c89d1d1/julie-weigel-lmft-family-therapist-california.jpg.jpeg Blog - Helping Kids Cope with Political Stress - Julie Weigel, LMFT is a licensed marriage and family therapist with 25 years of experience specializing in child, teen, and family therapy. She provides online therapy throughout California, with particular focus on building family resilience, strengthening parent-child communication, and helping both parents and children develop emotional regulation and problem-solving skills. Her approach integrates Internal Family Systems (IFS), drama therapy, and somatic techniques, with specialized training in helping families navigate anxiety and uncertainty. https://www.julieweigel.com/blog/big-business-vs-your-childs-mental-health monthly 0.5 2025-09-28 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1759030015449-OYPISWXB2B9T023D6D8T/independent-family-therapy-lafayette-ca.jpg Blog - Big Business vs. Your Child's Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1759030807386-ZC3Q6UWOJJ7C2S9BL56Y/rural-medicine-personalized-care-heritage.jpg Blog - Big Business vs. Your Child's Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1759031565915-UZV6DPB0PCSMDM4B1KGN/independent-vs-corporate-therapy-walnut-creek.jpg Blog - Big Business vs. Your Child's Mental Health - What we lose When corporations decide about individual mental health needs https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1759033355550-3A4LZVYFCHDAFU4NNQ7U/parent-teen-therapy-communication-lafayette.jpg.jpg Blog - Big Business vs. Your Child's Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1759033254702-KOE60UZDIPN6MDF60WAG/somatic-therapy-children-teens-california.jpg Blog - Big Business vs. Your Child's Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1759032915146-8ZJFU6EWJTRRRTN2NTJR/community-mental-health-independent-practice.jpg Blog - Big Business vs. Your Child's Mental Health - Holding onto what connects us https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/2f972aa3-8de1-4871-a3fe-bf440a1d4741/julie-weigel-lmft-family-therapist-california.jpg.jpeg Blog - Big Business vs. Your Child's Mental Health - Julie Weigel, LMFT, is a Licensed Marriage and Family Therapist with 25 years of experience in children's mental health. She provides online therapy services throughout California, specializing in family therapy, parenting support, and child development. Her approach integrates attachment therapy, family systems theory, drama therapy, and other somatic and experiential approaches to help families create stronger, more connected relationships. For more information about scheduling and services, please reach out for a consultation. https://www.julieweigel.com/blog/setting-healthy-boundaries-a-lafayette-family-therapists-guide-for-parents-and-teens monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756270970759-HPULDCQU83YSYD5TGZLY/Parent-Child+Open+Communication Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756271170004-LNRZJ3GCP1HTGCRPL77H/Setting+Boundaries+Through+Dialogue Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756267840148-0PCXELTKW2YOTH25JE42/Internal+Family+Systems+in+ParentingIllustration+symbolizing+family+systems+and+internal+parts+integration Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756267914341-68JDPL7C09ZB37K9BTG4/Emotional+regulation+and+boundaries Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756267972415-EI6IS5HY87WDDTDISD6X/Adolescence%2C+limits%2C+and+boundaries Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756271798953-VZTOQ6367T3BG2IZFYMP/Building+Trust+%26+Connection Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756268188217-S1ZO97OQLYB1P4LM7GIA/Emotional+regulation+and+identifying+feelings+separate+from+thoughts Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756268351673-TQ0L885IEI1KZ4V2DTKJ/Somatic+Awareness+in+Boundary-Setting Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756269091026-CWUJQQLT151ME7RVAYWD/Boundaries+Within+Extended+Family+Dynamics Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756268528113-WOI6QC9LL8RF8ZDYE0TI/Healthy+Holiday+Boundary+Planning Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1756268831889-SKM6NMBLYSAJO3F8OXE5/Modeling+Emotional+Regulation+in+Online+Family+Therapy Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/72adf478-cf45-47f2-9ed2-2bdc9608bfc0/Julie+Weigel%2C+LMFT+%E2%80%93+California+Family+Therapy+Specialist Blog - Setting Healthy Boundaries: A Lafayette Family Therapist's Guide for Parents and Teens - Julie Weigel, LMFT, is a Licensed Marriage and Family Therapist with 25 years of experience in children's mental health. She provides online therapy services throughout California, specializing in family therapy, parenting support, and child development. Her approach integrates attachment therapy, family systems theory, drama therapy, and other somatic and experiential approaches to help families create stronger, more connected relationships. For more information about scheduling and services, please reach out for a consultation. https://www.julieweigel.com/blog/when-young-children-say-they-want-to-die monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1755037318893-851K89WZWYLYI5AOCEM1/Parent+Child+Emotional+Connection+During+Crisis Blog - When Young Children Say They Want to Die - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1755413439683-HGVNRBRZNIANX63K9VGW/Parent+Emotional+Regulation+Self+Care Blog - When Young Children Say They Want to Die - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1755402570980-IXROIBXP7VLBYUT2ZGVS/Parent+Child+Mental+Health+Conversation Blog - When Young Children Say They Want to Die - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/6522f7eb-00d6-4401-967b-a3e5df510569/Family+Safety+Planning+Crisis+Intervention Blog - When Young Children Say They Want to Die - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1755403076548-QBMSW6LJGZGFKFCSDLTU/Child+Play+Therapy+Emotional+Healing Blog - When Young Children Say They Want to Die - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1755403159891-6A53MJVWBSC5ULPYI08F/Family+Therapy+for+Children%27s+Mental+Health Blog - When Young Children Say They Want to Die - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1755413803024-H88YLU2MQ226MB6BD99X/Parenting+Therapist+Consultation+Child+Crisis Blog - When Young Children Say They Want to Die - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1755403607116-J2UH201NXDEQE3KDIPRL/Family+Emotional+Connection+Healing Blog - When Young Children Say They Want to Die - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1755406722605-KOC32HOHYGM0EGWWKK7O/Online+Family+Therapy+Session+California Blog - When Young Children Say They Want to Die - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/2f972aa3-8de1-4871-a3fe-bf440a1d4741/julie-weigel-lmft-family-therapist-california.jpg.jpeg Blog - When Young Children Say They Want to Die Hi! I'm Julie Weigel, and I'm a Licensed Therapist in California who specializes in relationships, family therapy, and child/adolescent therapy. As a parenting therapist with 25 years of experience in children's mental health, I provide counseling for parents and online therapy services throughout California. Contact me today to schedule your free consultation call and begin exploring how personalized therapy for parents might support your family's unique journey toward greater well-being, emotional resilience, and lasting connection. https://www.julieweigel.com/blog/the-power-of-silence-in-the-art-of-parenting monthly 0.5 2025-06-28 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1751100450490-PKOVGA7YE4YGLQGBGQS1/silence-in-parenting-communication-technique.jpg Blog - The Power of Silence in the Art of Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1751101084864-BM7YC9WI4WNQDCTWXHBY/parent-child-quiet-communication-technique.jpg Blog - The Power of Silence in the Art of Parenting - Make it stand out Art psychologists have found that negative space in visual compositions creates breathing room for the eye and mind, allowing viewers to process and appreciate the main subject more fully. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1751101176760-5PMV1SIDTHVAHY9RVF5U/mindful-parenting-presence-technique.jpg Blog - The Power of Silence in the Art of Parenting - Make it stand out Without adequate negative space, compositions feel cramped, overwhelming, and difficult to process—much like how children feel when bombarded with constant verbal input from well-meaning parents. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1751102276443-U9EVZ25PFXTXES1R0UP5/parental-overtalking-ineffective-communication.jpg Blog - The Power of Silence in the Art of Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1751102532496-WJ2ZG82GIR805WURGTRM/negative-space-art-parenting-silence-concept.jpg Blog - The Power of Silence in the Art of Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1751105229631-OHHI5Q7EM860X8IT79OV/parenting-communication-rhythm-timing.jpg Blog - The Power of Silence in the Art of Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1751105417925-AGDRI1AN19SMFN9RZ9EY/patient-parental-presence-behavior-technique.jpg Blog - The Power of Silence in the Art of Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1751105748798-J172X5FGHH3JXWDLAKCP/productive-vs-harmful-silence-parenting.jpg Blog - The Power of Silence in the Art of Parenting https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1751105923252-FRCRN602XV7PNXE33SI5/parent-child-silent-connection-therapy.jpg Blog - The Power of Silence in the Art of Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/99f94c3a-7320-4a6c-8b49-575f6c89d1d1/julie-weigel-lmft-family-therapist-california.jpg Blog - The Power of Silence in the Art of Parenting - Julie Weigel, LMFT, is a Licensed Marriage and Family Therapist with 25 years of experience in children's mental health. She provides online therapy services throughout California, specializing in family therapy, parenting support, and child development. Her approach integrates attachment therapy, family systems theory, drama therapy, and other somatic and experiential approaches to help families create stronger, more connected relationships. For more information about scheduling and services, please reach out for a consultation. https://www.julieweigel.com/blog/blog/how-parents-response-shapes-child-emotional-development monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1750499245599-HAO8711HVICJTU66LEUT/Outstretched+hand+representing+power+through+parenting+therapy Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/8619a45e-d5c7-40c6-82a8-c31b91dadc74/Integrative+Parenting+book+cover Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1750499647943-2IO2TTQS4GSDCPX8PNKT/Hyperarousal+picture+of+close+up+on+child%27s+face Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/6ff60940-919d-4356-be32-951255fca758/child+at+window+hypoarousal+parenting+therapy Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/6501915f-430b-48eb-aae5-a1abbb4630b2/Roadblocks+to+communication+list+from+parenting+therapy Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/3871ab02-0d9a-49da-9b8e-8e4a1ace284e/Reflective+listening+steps+taught+in+parenting+therapy Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/336bdf3e-2af6-49fe-82c4-851558113273/Reflective+Listening+Benefits+taught+in+parenting+Therapy Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1750501657383-O51940CEV6DDRFTKEYE3/Skipping+stones+of+reflective+listening+statements Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1750501852993-QKQNY9I3M44EO0XHLIK9/meditation+for+integrating+mind+and+body Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1750501337603-K4OO0EE77VA0KPEONMOK/Family+therapy+addresses+ripple+effect+in+whole+family+after+divorce.jpg Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1750501269451-E5T6LSGKFQ7JN1Y1Y2H6/Julie+Weigel%2C+LMFT+Take+a+step+toward+virtual+parenting+therapy+California.jpg Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/99f94c3a-7320-4a6c-8b49-575f6c89d1d1/Family+Therapist+in+Lafayette%2C+CA+Online+Julie+Weigel%2C+LMFT Blog - Parents: The Power is in Your Hands… Your Response to Their Complaints Shapes Who Your Child/Teen Becomes - Hi! I’m Julie and I’m a Licensed Therapist in California who specializes in relationships, family therapy, and child/adolescent therapy. Call today to schedule your free consultation! 925-289-8411 https://www.julieweigel.com/blog/how-therapy-can-help-children-and-families-navigate-change monthly 0.5 2025-06-15 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/a88af369-8395-4260-aefb-eb90d389583e/fa+kissing+smiling+son+curly+head-min.jpg Blog - How Therapy Can Help Children and Families Navigate Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749972365893-ITJDP133EIPRYDTEAQE3/How+family+therapy+addresses+the+ripple+effect+of+family+transitions Blog - How Therapy Can Help Children and Families Navigate Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749972565914-7Q5WZRLYVTHO4NNO3PEY/Father+and+car+toys+from+play+therapy+session+after+divorce Blog - How Therapy Can Help Children and Families Navigate Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749973003408-EQISGLNC4YENUKPUA9AZ/Father+son+communication+skills+practice+in+family+therapy Blog - How Therapy Can Help Children and Families Navigate Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749979141777-VO3HZJ38SY4XVPQUBMF7/shadow+image+of+tightrope+walking+symbolizing+stability+within+change Blog - How Therapy Can Help Children and Families Navigate Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749979316236-4YPBB8X8584HXBS7BFAM/Mother+hugging+daughter+after+divorce+parenting+therapy Blog - How Therapy Can Help Children and Families Navigate Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749978964203-XXA11JREMABGNNS91VCR/Asian+family+after+working+with+culturally+sensitive+family+therapist Blog - How Therapy Can Help Children and Families Navigate Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749978770183-5KQ62RWEEPFJABE59CSI/boy+hitting+baseball+with+confidence+after+parenting+therapy Blog - How Therapy Can Help Children and Families Navigate Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/99f94c3a-7320-4a6c-8b49-575f6c89d1d1/Family+Therapist+in+Lafayette%2C+CA+Online+Julie+Weigel%2C+LMFT Blog - How Therapy Can Help Children and Families Navigate Change - Hi! I’m Julie Weigel, and I’m a Licensed Therapist in California who specializes in relationships, family therapy, and child/adolescent therapy. Contact me today to schedule your free consultation call and begin exploring how personalized therapy might support your unique journey toward greater well-being and personal growth. https://www.julieweigel.com/blog/why-personalized-therapy-matters-more-than-ever monthly 0.5 2025-06-08 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749355532478-OEI0DG8NSE7KHDJZBDAQ/Personalized+Therapy+by+Julie+Weigel%2C+LMFT.jpg Blog - Why Personalized Therapy Matters More Than Ever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749378296392-UKA8K6CXL606NLAWWGPC/customized+treatment+plan+in+personalized+therapy+with+Julie+Weigel%2C+LMFT Blog - Why Personalized Therapy Matters More Than Ever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749356533214-C7T72YEUQRQ66BQXF62G/Julie+Weigel%2C+LMFT+has+extensive+and+diverse+training Blog - Why Personalized Therapy Matters More Than Ever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749378433706-AUXSSJB0NYHR92GKDTXQ/building+blocks+in+personalized+therapy+with+Julie+Weigel%2C+LMFT Blog - Why Personalized Therapy Matters More Than Ever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1749356397133-4VNYE9TJFLRO0NUP7TPX/Sign+that+says+%22Together%22+representing+collaboration+in+therapy+with+Julie+Weigel%2C+LMFT Blog - Why Personalized Therapy Matters More Than Ever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/13a3bee8-5572-44c1-9b84-a2801f61a342/climbing+stairs.jpg Blog - Why Personalized Therapy Matters More Than Ever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/2f972aa3-8de1-4871-a3fe-bf440a1d4741/Julie+Weigel%2C+LMFT+marriage+and+family+therapist+in+Lafayette%2C+CA Blog - Why Personalized Therapy Matters More Than Ever - Hi! I’m Julie Weigel, and I’m a Licensed Therapist in California who specializes in relationships, family therapy, and child/adolescent therapy. Contact me today to schedule your free consultation call and begin exploring how personalized therapy might support your unique journey toward greater well-being and personal growth. https://www.julieweigel.com/blog/what-to-expect-from-your-first-online-therapy-session monthly 0.5 2025-05-31 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748699474374-QF8XA54SA2H807IP9YNQ/man+on+computer+during+first+therapy+session+online Blog - What to Expect from Your First Online Therapy Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748681015618-QA6ZD2POLK3UIWGBQT1J/Calling+about+the+first+session+of+online+therapy.jpg Blog - What to Expect from Your First Online Therapy Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748681203480-YOQH34R6GID6PAKHLFHW/computer+and+coffee+during+therapy+onboarding+process Blog - What to Expect from Your First Online Therapy Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748681364527-WBTHM46S1MJMDVOXZSJO/Lamp+for+first+therapy+session+online Blog - What to Expect from Your First Online Therapy Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748681562263-RSAEFLOVALXET3II1B38/2+people+talking+representing+personalized+mental+health+care Blog - What to Expect from Your First Online Therapy Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748698412683-5GD86WQ0A22WJR7YR7J2/toolbox+representing+new+tools+learned+in+personalized+mental+health+care Blog - What to Expect from Your First Online Therapy Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748699247701-K7MHRUFHAOS5NRG8VNGB/Woman+reflecting+on+session+with+solo+therapist+online Blog - What to Expect from Your First Online Therapy Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748699063967-KTVSL0LFFYLUJA1V7UDG/online-therapy-personalized-mental-health-care.jpg.jpg Blog - What to Expect from Your First Online Therapy Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748698840538-FMIZCFMHL67KKRXVTAQ8/Sign+that+says+Private+as+part+of+secure+video+therapy Blog - What to Expect from Your First Online Therapy Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748699612576-994R7HOFZHOXMOKKI7TU/learning+to+practice+skills+from+personalized+mental+health+care Blog - What to Expect from Your First Online Therapy Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/2f972aa3-8de1-4871-a3fe-bf440a1d4741/julie-weigel-lmft-family-therapist-california.jpg.jpeg Blog - What to Expect from Your First Online Therapy Session - Hi! I’m Julie Weigel, and I’m a Licensed Therapist in California who specializes in relationships, family therapy, and child/adolescent therapy. Call today to schedule a free online consultation. https://www.julieweigel.com/blog/how-embodied-therapy-supports-long-term-emotional-growth monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748075696020-BTUU0R3DHWPT998TO9SE/Man+entering+door+with+surprise+expression+in+somatic+therapy Blog - How Embodied Therapy Supports Long-Term Emotional Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748076505636-MLFANJZ0VC0QONPFRJO9/embodied+therapy+image+of+man+holding+his+head Blog - How Embodied Therapy Supports Long-Term Emotional Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748076697429-JVFB8ITE2ETFAZG3APK9/consultation+call+for+embodied+therapy Blog - How Embodied Therapy Supports Long-Term Emotional Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1748076940820-XON4732VXJZ6STR1TBBY/Woman+smiling+after+change+through+embodied+therapy Blog - How Embodied Therapy Supports Long-Term Emotional Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/2f972aa3-8de1-4871-a3fe-bf440a1d4741/Julie+Weigel%2C+LMFT%2C+individual+and+family+therapist Blog - How Embodied Therapy Supports Long-Term Emotional Growth - Hi! I’m Julie Weigel, and I’m a Licensed Therapist in California who specializes in relationships, family therapy, and child/adolescent therapy. Call today to schedule your free consultation. https://www.julieweigel.com/blog/what-you-dont-want-in-a-therapist monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1745393431820-YOH3FZ5GYENRL7X6OOR5/Therapy+client+who+is+not+satisfied Blog - What You DON’T Want in a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1745402525921-PKZFWQ9M182HZ62QE1JU/Therapist+being+shushed+for+talking+too+much+in+therapy Blog - What You DON’T Want in a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1745402585424-PF19WQOO6N4D5LAJM1R9/Clock+representing+a+distracted+therapist Blog - What You DON’T Want in a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1745402628029-IST2XUHESLNQMWYFWQQM/Diverse+Group+at+LGBTQ++event+representing+cultural+competence+in+therapy Blog - What You DON’T Want in a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1745411145572-GGQVBMLHAITOBXMYQEHD/Female+therapist+looking+over+her+glasses+representing+a+passive+therapist Blog - What You DON’T Want in a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1745410805540-UASB5JTWKPL8TO059WDI/Straight+line+in+the+middle+of+road+representing+lack+of+flexibility+in+therapy Blog - What You DON’T Want in a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1745402707346-XL751APMT9R4EGG7WOY3/Calendar+representing+therapist+with+limited+availability Blog - What You DON’T Want in a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1745410974956-FNG5CFKPJY77KVR8EX3Z/Counting+money+representing+financial+concerns+in+therapy Blog - What You DON’T Want in a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/99f94c3a-7320-4a6c-8b49-575f6c89d1d1/Julie+Weigel%2C+LMFT%2C+experienced+family+therapist+online+in+Lafayette%2C+CA Blog - What You DON’T Want in a Therapist - Hi! I’m Julie Weigel, and I’m a Licensed Therapist in California who specializes in relationships, family therapy, and child/adolescent therapy. Call today to schedule your free consultation! https://www.julieweigel.com/blog/what-teens-need-when-parents-divorce monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1743925796788-VCS8SWFTBA0GQFN3X5K1/parent+teen+conversation+during+divorce+teen+therapy+while+camping Blog - What Teens Need When Parents Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1743925627289-KT4MDQ6WQ6LVTDZ9FR2L/child+between+parents+representing+loyalty+issues+explored+in+divorce+family+therapy Blog - What Teens Need When Parents Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1743925981926-PW275672CAWGT804XWAD/Parent+teen+constructive+conversation+by+ferris+wheel+after+divorce+teen+therapy Blog - What Teens Need When Parents Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/1743926115746-1F87R86TJMMDUM7XBZDF/Smiling+teen+after+divorce+family+therapy Blog - What Teens Need When Parents Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66dd2e493457365fcab86ea9/99f94c3a-7320-4a6c-8b49-575f6c89d1d1/Julie+Weigel%2C+LMFT+expert+in+teen+and+divorce+family+therapy Blog - What Teens Need When Parents Divorce - Hi! I’m Julie and I’m a Licensed Therapist in California who specializes in relationships, family therapy, and child/adolescent therapy. 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