Let’s face it. Life can be stressful when things aren’t going as we had hoped. Others don’t cooperate as they should. Work, money, or relationships present problems. You could use some tools for managing these stressors, a place to get it off your chest, a trained therapist to really get where you’re coming from. Someone who won’t lecture or judge, but will help identify which aspects of the situation are within your control and which aren’t.
Relief could start with a phone call.